Stand Up Paddleboard Yoga

Trip Pictures

Stand Up Paddleboard Yoga
Stand Up Paddleboard Yoga

Highlights, Dates & Pricing

Season: Summer Only

Time: 5:00 PM - 7:00 PM

Minimum Age: 14

Pricing:

$45 per person

Weight Requirements:

Maximum Weight: 250lbs

Reservations:

While we do our best to accommodate last-minute registrations, our trips generally sell out in advance and we strongly encourage you to plan ahead and make reservations well ahead of time. If you're looking for same-day reservations, please check our availability online or give our office a call at 1-800-532-7483 to check available times before heading out.

Details

Trip Info

This beginner class will gently launch you into Stand Up Paddle And Yoga. The adventure starts with on land instruction followed by a group launch and a guided paddle across the lake. We will then anchor down and ease into Iyengar-based postures modified for a paddle board that are geared toward connecting your body with your breath in one of the most beautiful places in the Deerfield Valley. The sequence will be themed but will include a warm up, Pranayama, core work, spine strengthening, heart openers, twists, forward bends and Svasana.

This experience belongs to the students-they are expected to do only what they want but are encouraged to push their comfort zone while staying safe and gentle. It is a guaranteed stress reliever that will leave you feeling empowered and centered!

Reviews

We had the best time this weekend! Everyone here was so nice and the guides were fantastic! I highly recommend spending a long weekend here for fun, adventure, and laughs! -Selena

Zoar is a first class outfit from their website to their equipment and especially to their employees. Every single employee was friendly and helpful and had real conversations with you. We will definitely go back! -Linda

"So glad you guys came to Wilmington! I'm looking forward to using your services again!" - Amy